I had the opportunity to do a really cool interview with Dr. Joos Meyer and the guys at PRYMD Radio late last year. These guys are focused on every aspect of optimizing human performance, and have had a multitude of amazing people on their show (including neuroscientists, muay thai champions, and cognitive experts). It was a great discussion, and we delved into some of the techniques I use in both everyday life and in bodybuilding - such as habits, planning, and visualization. Check it out here: http://www.prymd.com/blog/episode-9-brains-brawn-excelling-bodybuilding-academia-brian-whitacre/
